Individual Counseling & Therapy

Individual Counseling and Therapy in the Denver Area, Castle Rock, & Online

When life is hard, individual counseling can make a world of difference.

Are You Finding Life Difficult to Navigate?

It’s no secret life’s challenges can be hard to manage. Despite your best efforts, life’s experiences can lead you down a path where…

Argument Icon 01, Colorado Counseling Center

You find it difficult to trust others and yourself.

Past relationships have been strained, shallow, unfulfilling, or non-existent – leaving you with trust issues. You don’t know how to create the closeness and intimacy foundational to solid relationships.

Overwhelm Icon, Colorado Counseling Center

You get overwhelmed easily and feel stuck.

Despite your better judgment, you engage in reactive behavior, including avoiding, arguing, blaming others, and finger-pointing. These outbursts make you feel ashamed and broken.

Lonely Icon, Colorado Counseling Center

You feel lonely more often than not.

The daily loneliness is taking a toll on your health, self-confidence, and outlook on life. You spend your time or money on things to fill the void or distract yourself from the lack of connection.

Sunrise Mountain Icon, Colorado Counseling Center

You sense life can be better, but nothing you try seems to work.

You no longer want to feel the increased insecurity and brokenness, but you don’t see a way out of the disappointment and confusion.

The good news is you don’t have to stay stuck and discouraged.

Colorado Counseling Center is here to help you find the best path forward. Our individual counselors are trained in specialized counseling approaches and will help you:

  • Improve relationships with yourself and others with courage and compassion.
  • Face challenging emotions to reclaim your joy and gratitude.
  • Improve your confidence and resiliency through authentic self-discovery. 
  • Navigate life changes with a sense of peace and optimism for the future.

Schedule an appointment today to get started.

Overcome Your Struggles With Approachable and Non-judgmental Individual Counseling

You’ve struggled alone for long enough. While it can be hard to ask for help, not making the necessary changes to improve can result in more challenges throughout your life. 

Individual therapy helps you navigate the uncertainty that often comes with depression, grief, anxiety, and troubled relationships. 

Our expert therapists can help you move forward from past painful experiences to a more fulfilling and defined future. 

At Colorado Counseling Center, we believe deeply in human potential and help you face your struggles with courage, compassion, and integrity.

If you feel stuck, overwhelmed, confused, or grief-stricken, we can help you…

Heart Hands Icon, Colorado Counseling Center

Find more fulfillment in life and your relationships.

Work through painful experiences and define your future with a new sense of optimism.

Faces Icon V2, Colorado Counseling Center

Build relationships based on solid partnership and love.

Reclaim the feeling of belonging and connectedness in relationships with others and yourself.

Heart Gears Icon, Colorado Counseling Center

Experience personal growth and feel better about yourself.

Break the patterns and bad habits keeping you stuck and feeling down.

Stronger Together

Learn to trust yourself and others.

Heal your self-confidence and find the intimacy and vulnerability you’ve been missing.

Don’t miss out on the opportunity for connection, closeness, and belonging. When we combine your wholehearted effort with our support and guidance, so much is possible.

You only have one life. Let us help you make the most of it.

AdobeStock 253106144, Colorado Counseling Center

How Individual Counseling Works

Through individual counseling, you’ll face your challenges and deepen your self-worth through authentic self-discovery, with your expert counselor by your side. Our individual therapy counselors help you rebuild a life you can be proud of – one filled with purpose, joy, and courage. 

We care deeply for our clients and always ensure you feel safe and heard from your first session onward. At Colorado Counseling Center, we believe you deserve a tailored approach to help you face your unique life challenges.

Our counselors are specialized in a wide range of areas that may fit your particular circumstances, including:

Contact us today if you’re ready to move forward and rebuild your life into the fulfilling one you deserve.

Our Counseling Team

We care deeply for our clients and make certain you feel safe and heard from your first session onward. We’ll be with you every step of the way until you’re confident in your life and relationships to move forward on your own.

Counseling Locations Near You

Denver Tech Center
7400 E. Crestline Cir., Suite 118
Greenwood Village, CO 80111
Castle Rock
1189 S. Perry St., Suite 140
Castle Rock, CO 80104
Online Therapy
Available on
multiple platforms/devices.

Frequently Asked Questions About Individual Therapy

You meet with one of our expert individual therapy counselors for 55 minutes per session, either virtually or at our west Denver Tech Center or Castle Rock locations. Longer, 85-minute sessions are also available. We care deeply for each of our clients and ensure we utilize the most effective counseling approaches to help you move forward from painful experiences.

Your individual therapy counselor will be with you every step of this journey, but we understand healing is hard work. While most clients benefit from seeing us weekly at the beginning of the process, we work with you to set up a counseling schedule that works for you. Working through negative experiences and patterns requires a lot of emotional energy, vulnerability, and courage. That’s why we honor the individual counseling schedule that feels best for you.

We offer a range of fees for our counseling services. Visit our fees page to review the list of what sessions cost with each of our counselors. Our fees represent the value of our services and the excellence we strive for in all we do. 

At Colorado Counseling Center, you’ll find therapists trained in the specialties listed. However, you do not need to choose a specialized counseling approach before starting with one of our expert counselors. While each of our counselors brings their own counseling style, we all share the commitment to serve our clients with compassion and excellence. Read more about our Denver and Castle Rock counselors and their specialties here

Still have questions?

If you cannot find an answer to your question in our FAQ, please call our office—we’d be happy to help.