Person standing quietly on a beach at sunset, reflecting — individual counseling in Greenwood Village & Centennial.

Individual Counseling in Greenwood Village & Centennial: Find Clarity, Confidence, and Connection

Individual Counseling in Greenwood Village, Centennial, & Online

Find clarity, connection, and confidence with expert individual therapy designed for you.

SCHEDULE ONLINE CALL (720) 468-0101

Feeling Stuck, Overwhelmed, or Disconnected? You’re Not Alone.

You’re here because something isn’t working. Maybe your relationships feel strained, the stress feels constant, or you’ve been carrying more than you can hold on your own. Despite your best efforts, challenges like anxiety, depression, or unresolved past experiences may leave you wondering if things can really change.

Does any of this sound familiar?

Compass Rose Icon, Colorado Counseling Center

You’re Searching for Purpose and Meaning:

Life feels like a series of obligations, and you’re craving something deeper — more direction, more fulfillment, a stronger sense of purpose.

Weak Icon, Colorado Counseling Center

You struggle with self-doubt and low self-worth:

Feelings of inadequacy and a harsh inner voice can take root from difficult experiences or relationships — and quietly hold you back from the life and connection you want.

Argument Icon 01, Colorado Counseling Center

Relationships Feel Hard to Get Right

Whether it’s trust, communication, or just feeling close to the people in your life, relationships feel harder than they should.

Overwhelm Icon, Colorado Counseling Center

Your Body and Brain Won’t Let You Rest

Racing thoughts, trouble sleeping, or a constant sense of being on edge — even when nothing’s “wrong,” your body feels like it’s bracing for something.

Lonely Icon, Colorado Counseling Center

You Feel Alone in What You’re Carrying

You may not have anyone you feel like you can really turn to — someone who’ll listen without judgment and actually understand.

Confusion Icon, Colorado Counseling Center

Nothing seems to work:

You’ve tried to figure this out on your own, and you’re tired of spinning your wheels. You’re ready for real change, not just another quick fix.

If this resonates, take heart — you don’t have to carry this alone. At Colorado Counseling Center, our individual therapists help you understand what’s underneath the struggle and find your way back to yourself — steadier, more connected, and more at peace.

Find Support for What You’re Facing

Here are some of the individual counseling areas we help with most. Whatever you’re facing, you don’t have to figure it out alone — if your situation isn’t listed, reach out and we’ll help you find the right fit, whether that’s with us or another resource.

  • Anxiety Therapy: Quiet the racing thoughts and feel calm and grounded again.
  • Stress & Burnout Therapy: Exhausted, on edge, and stretched too thin?
  • Major Life Changes: Career changes, moves, breakups, new chapters — big changes can knock you off balance.
  • Finding Purpose and Meaning: Feel like you’re just going through the motions?
  • Building Self-Worth: Tired of feeling like you’re not enough?
  • Trauma Recovery: When something from your past still affects you today. We offer trauma-focused approaches, including EMDR.
  • Depression Therapy: When everything feels heavy, flat, or hard to care about.
  • Chronic Pain Therapy: When pain has made your world smaller than it should be.
  • Pornography Addiction / Compulsive Sexual Behaviors: Address compulsive patterns with compassion and support, not shame.
  • Midlife Challenges: Questioning who you are or what you want at this stage of life?
  • Grief and Loss Counseling: Grieving someone or something you’ve lost?
  • Women’s Issues: Navigating the pressure to do it all — as a partner, parent, professional, or all three?
  • Men’s Issues: Struggling to connect — with the people around you, your work, or yourself?
  • Professional Growth & Workplace Wellbeing: Whether it’s workplace stress, career uncertainty, or wondering if you’re on the right path.
  • Relationship Counseling for Individuals: When you’re struggling in your relationships and don’t know what to do.
  • Substance Use: Concerned about your drinking or substance use? We can help, without judgment.
  • Faith Crisis and Spiritual Questioning: Find support when you’re questioning beliefs and navigating spiritual transitions.
  • Gender and Sexuality: Explore questions of gender identity and sexual orientation in a safe, affirming space.
(720) 468-0101 Schedule an Appointment

Individual Counseling: When What You’ve Tried Hasn’t Been Enough

Books, podcasts, and conversations with people who care about you can genuinely help — and if you’ve leaned on them, that says something good about how hard you’ve worked to feel better. But real change tends to happen less through information and more through experience — through being fully seen and understood, and through the safety to practice something different than what’s familiar. That’s what individual counseling offers: not just another perspective on your struggle, but a relationship where lasting change can actually take root.

How Individual Counseling Can Help

You’ve struggled with this alone for long enough. Through one-on-one work with a skilled, experienced therapist, you can:

  • Feel more at ease in your own body and mind 
  • Be truly understood and supported in your healing
  • Build real trust — in yourself, and in your relationships
  • Change the patterns that keep holding you back
  • Find more clarity, direction, and meaning in your life
  • Come to terms with painful experiences, without being trapped by them

Why Clients Choose Colorado Counseling Center for Individual Therapy

Finding the right therapist matters — the relationship itself is often what makes therapy work. Here’s what sets Colorado Counseling Center apart for individual counseling in Greenwood Village, Centennial, and surrounding areas.

What Sets Us Apart

  • Experienced Counselors: Our team includes highly skilled, fully licensed therapists — not interns or recent graduates. They bring both clinical training and the kind of emotional steadiness that only comes from years of walking with clients through life’s hardest seasons, including self-worth, anxiety, depression, grief, finding purpose, and relationship issues. Colorado Counseling Center has served the Centennial, Greenwood Village, and other South-Denver communities since 2008.
  • Compassionate, Personalized Care: From your very first session, we create a safe, welcoming space where you can be seen, heard, and supported. We don’t believe in one-size-fits-all therapy — your care is shaped around your story, your pace, and what you actually need.
  • Guidance that Leads to Growth: Therapy isn’t just a space to talk — it’s a place where real change happens. We’ll share honest observations about the patterns we see, help you hold difficult emotions like grief or regret, and build the clarity and self-trust to move forward with confidence.
  • A Relationship-Focused Approach: Understanding your relationships is an essential part of understanding yourself. How you relate to others, to your past, and to yourself all shape the patterns you’re working to change. As those relationships come into clearer focus, you’ll build a stronger relationship with the most important person in the process: you.
  • Start Soon, Not Someday: You shouldn’t have to wait weeks to get help. We typically respond within hours, and new clients can often be seen within a week — not stuck on a waitlist.

In-Person Individual Therapy Near Greenwood Village & Centennial

Looking for individual therapy in Greenwood Village? Our office is easily accessible from Centennial, DTC, and other nearby communities:

  • Just 5 minutes from Denver Tech Center, just west of I-25
  • 10 minutes from Cherry Hills Village
  • 12 minutes from Centennial Neighborhoods
  • 15 minutes from Lone Tree
  • Easy access from I-25 and major thoroughfares

We also offer online counseling for clients throughout Colorado who prefer the flexibility of meeting from home.

Take the first step. We’re here to help.

Still deciding? Call for a free 15-minute consultation to see if we’re the right fit.

(720) 468-0101 Schedule an Appointment
Person standing at the edge of a lake at sunrise, looking toward the horizon — what to expect from individual counseling.

What to Expect from Individual Counseling

Starting individual counseling means having someone in your corner as you work through what’s been hard to face alone. Together, you’ll build the clarity, self-trust, and connection that make lasting change possible.

Beginning can feel daunting, but it’s also a powerful step forward. Here’s what the process looks like at Colorado Counseling Center:

  • First Session: We’ll listen to your story and understand your goals — and just as important, you’ll start to feel what it’s like to be truly heard and understood. We’ll also answer any questions about the process and talk through a schedule that fits your needs, usually weekly sessions to start.
  • A Collaborative Process: Individual therapy works best when you bring honesty and openness, and we bring care and steady guidance. Together, we chart a path forward.
  • In-Depth Understanding: As we get to know you more deeply — your history, your relationships, the patterns that keep showing up — we look beyond surface-level relief toward real, lasting change.
  • Doing the Work, Together: You’ll explore emotions and patterns that may have felt confusing or automatic before, and build the clarity and self-trust to respond differently — not through quick tips, but through real understanding built over time.
  • Ongoing Support and Progress: Over time, you’ll experience greater clarity, connection, and confidence.

Meet Our Individual Counselors

The relationship with your therapist matters as much as their training. Below, you’ll find our individual therapy counselors — click any photo to learn more and find the right fit for you.

Ross Rutherford, therapist offering existential counseling and therapy for men at Colorado Counseling Center

Ross Rutherford

Meet Ross
Kelly Brutsch, marriage counselor serving Greenwood Village and the South Denver area at Colorado Counseling Center, PLLC

Kelly Brutsch

Meet Kelly
Susie Morton Hornig, therapist supporting trauma recovery, EMDR, and affair healing work at Colorado Counseling Center

Susie Morton Hornig

Meet Susie
Headshot for Kevin Hales LPC - Therapist at Colorado Counseling Center PLLC

Kevin Hales

Meet Kevin
Mary Claire Ferachi, therapist in Greenwood Village supporting individuals and couples with anxiety, burnout, and relationships

Mary Claire Ferachi

Meet Mary Claire
Headshot for Paul Sigafus, LMFT, Colorado Counseling Center Executive Director

Paul Sigafus

Meet Paul

Frequently Asked Questions About Individual Therapy

If you’re struggling with anxiety, low self-worth, relationship patterns, grief, or just feel stuck and unsure how to move forward, individual therapy can help. You don’t need a crisis to benefit — many people start therapy simply wanting more clarity, connection, or self-trust in their daily life.

Individual counseling can help with a wide range of concerns, including anxiety, depression, grief, trauma, relationship patterns, major life changes, taking down emotional walls, and more. See our full list of areas we help with above.

Your first session is about getting to know each other. We’ll listen to your story, understand what brought you in, and answer any questions about the process. There’s no pressure to have everything figured out — just an open conversation to start building trust.

Most individual counseling sessions are 55 minutes, though some clients choose 85-minute sessions for deeper, less rushed work. Your therapist can help you decide what fits your needs and goals.

Most clients start with weekly sessions, which helps build momentum and trust early on. Some move to every other week as they progress. Your therapist will work with you to find a rhythm that fits your goals and your life.

There’s no fixed timeline — it depends on what you’re working through. Some people notice real shifts within several months, but our most successful clients often continue for six months to a year or more, since lasting change takes time. We’ll check in with you along the way about progress and what makes sense to continue.

We take a relationship-focused therapy approach rather than following a rigid, one-size-fits-all method. Our therapists draw on evidence-based practices, but we believe real change happens through genuine connection, honest guidance, and understanding you in the context of your history and relationships.

Our individual counseling fees vary by counselor. You can review current session rates on our fees page. We’re a self-pay practice and don’t bill insurance directly, though we’re happy to provide a monthly statement if you’d like to seek reimbursement on your own. Some clients also use HSA or FSA funds to help offset the cost.

Yes — we offer secure online individual counseling for clients throughout Colorado. Many people move between in-person and online sessions depending on their schedule. Online therapy is just as effective as in-person for most concerns, offering the same quality of care with more flexibility.

Not exactly — we can’t hand you easy answers, since often there aren’t any, just real choices. What we will do is share honest observations and help you build the clarity and self-trust to make those choices with confidence. Good therapy can take time, but we’re invested in real, lasting change.

Come with openness — including ongoing conversation with your counselor about what you need and how things are going. Consistency matters too: showing up regularly, even when life gets busy, makes a real difference. Progress often isn’t a straight line; the deeper change tends to come from staying with it through the harder stretches.

Ready to begin? Reach out today.

We typically respond within hours and can often see new clients within a week.

(720) 468-0101 Schedule an Appointment

In-Person Individual Therapy Serving Greenwood Village & Centennial
Online Individual Counseling Across Colorado

Greenwood Village / DTC

In-Person Therapy Office
7400 E. Crestline Cir., Suite 118
Greenwood Village, CO 80111
View Office Location

Online Individual Therapy

Available Anywhere in Colorado
Available to anyone in Colorado — whether you’re across the state or prefer the convenience of meeting from home.
Online Therapy Info