* Please note that resources on this page are provided for informational and educational purposes only, and should not be substituted for therapy services.
Attachment Articles
- Hold Me Tight
- Understanding Attachment: How Our ‘Old Stuff’ Defines Us
- Attachment as Defense: How Trauma Shapes the Self
- Own the Inner Child: Breaking Free of Anxious Attachment
- Ending the Anxious-Avoidant Dance, Part 1: Opposing AttachmentStyles
- Ending the Anxious-Avoidant Dance, Part 2: A Built-In Path to Healing
Quizzes & Surveys
PDF Downloads
- EFT Self-Reflection Worksheet (Your Part in the Cycle)
- Article: Resisting Consumer Marriage - by William Doherty
- A.R.E. Scale
- Article: Hold Me Tight – by Sue Johnson
- EFT Negative Cycle vs Heart Illustration for Couples
- EFT Description - The Black Hole
