Sara Haynes

MA, LMFT

Sara Haynes sees counseling clients at our Denver Tech Center / Greenwood Village Office and Online.

Pronouns: She/Her/Hers

Who Sara Works With:

  • Couples
  • Individuals
  • Families
  • Adults
  • Children (6–10)
  • Tweens & Early Teens (11–14)
  • LGBTQIA+
  • Counseling Approaches: EFT, IFS, Humanistic, Somatic Experience

Sara Haynes’ Counseling Specialties & Interests:

Sara Haynes Headshot 4x6 1 683x1024, Colorado Counseling Center

Schedule with Sara

“The gentle and sensitive companionship of an empathetic stance provides illumination and healing. In such situations deep understanding is, I believe, the most precious gift one can give another.”
— Carl Rogers

What it’s like to work with Sara

Clients who work with Sara experience a sense of safety through her compassionate, authentic, and relatable approach. She works to honor each client’s unique identity by approaching the therapeutic process from a lens of curiosity and cultural sensitivity. Sara will help you identify your stuck points and support you in connecting with your deeper emotional experience to find relief in healing.

A Note From Sara

“I deeply respect the trust that is instilled in me as my clients share their most intimate thoughts, emotions, and experiences. Sitting alongside them in this messy journey of life is a daily reminder that we are not alone. I am thrilled when I see clients bring the vulnerability and courage they discover in therapy into their personal lives.

“As your therapist, I will start off by getting to know you by centering your life and relationship experiences with thoughtful care and consideration. Then, together we will identify what is working, discover what leaves you feeling aligned, and untangle the parts that leave you feeling stuck. In our work together, I hope you leave each session knowing you are not a self improvement project, but a worthy person in progress of growing.

“Understanding people, patterns, and relationships is embedded in who I am. Through my own work as a client I’ve gained a deep knowing of how my past has impacted my present. I know what it’s like to feel stuck, struggle in conflict, experience disconnection, and feel a bit lost at times. Through this I’ve developed a firm belief in the power of healing through connection, and my top priority is to create a therapeutic relationship characterized by authenticity, trust, empathy, and non-judgement.”

— Sara Haynes

Outside of Counseling

Outside of the therapy office, Sara enjoys the slow moments. She enjoys a good yoga flow, cuddles with her cat, watering her plants, handwriting & painting, being in nature, and reading a good book in her hammock.

Sara Haynes’ Training

Before becoming a therapist, Sara received a Bachelor’s degree in Early Childhood Education, and was a teacher for over five years. She has extensive experience and knowledge in early development, which led her to her to pursue a degree in Marriage and Family Therapy from Northeastern Illinois University. She is a licensed LMFT in Colorado and Illinois, and has trained in Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), and has experience utilizing the Gottman Method. Her work is rooted in family systems and attachment theory, which supports you to better understand your relationship with self and others.

“Beloved community is formed not by eradication of difference but by its affirmation, by each of us claiming the identities and cultural legacies that shape who we are and how we live in the world.”
— Bell Hooks

Sara sees clients online as well as as at our Denver Tech Center / Greenwood Village office. To schedule with Sara, please call 720-468-0101, or click on the schedule button below.

Schedule with Sara