Counseling Resources

Whether you’re just beginning therapy or looking to deepen the work you’ve started, these trusted counseling resources for personal growth have been carefully selected by our team at Colorado Counseling Center to support your healing journey. Based in Greenwood Village and serving Centennial, the Denver Tech Center, and clients across Colorado through online therapy, we’ve gathered tools, downloads, and expert recommendations to help you grow, connect, and feel more empowered in everyday life.

Understanding Attachment & Emotional Patterns

Explore insightful articles and counseling resources that explain how early attachment patterns and emotional dynamics shape your relationships, self-esteem, and emotional well-being. These resources can deepen your therapy journey and help you understand the roots of connection, conflict, and healing.

Reflective Quizzes for Insight, Growth, and Connection

These reflective quizzes are designed to help you better understand your relationship patterns, emotional habits, and inner experience. Whether you’re exploring romantic connection, attachment styles, or self-compassion, each counseling resource offers a meaningful starting point for growth—both in and outside of therapy.

Take the Relationship Quiz: Understand and Strengthen Your Romantic Connection

Based on Emotionally Focused Therapy and attachment theory, this quiz helps you explore patterns in your romantic relationship—offering insight into emotional connection, trust, and communication. It can help you understand recurring struggles and reconnect with what matters most.

Take the Relationship Quiz

Explore Your Attachment Style Across Important Relationships

This self-reflection tool—based on the ECR-RS—helps you explore how your attachment patterns show up in different relationships, including with parents, partners, and friends. Understanding these patterns can reveal how you connect, protect, and respond emotionally in the relationships that shape your life.

Take the Attachment Styles Quiz

Discover How Self-Compassionate You Really Are

Developed by Dr. Kristin Neff, this quiz helps you reflect on how you treat yourself during times of failure, stress, or pain—offering insight into emotional resilience and inner kindness. Learning to respond with compassion can reduce self-criticism and support your personal and relational well-being.

Take the Self-Compassion Quiz

Therapist-Recommended Books for Growth, Connection, and Insight | Counseling Resources

These book recommendations have been handpicked by our therapists to support emotional growth, strengthen relationships, and offer hope during life’s challenges. Whether you’re exploring couples dynamics, personal healing, parenting, or emotional wellness, each title is chosen for its clarity, insight, and therapeutic value. As some of our most trusted counseling resources for personal growth, these books offer accessible guidance you can return to again and again.

Explore Book Categories

Use the links below to jump to the section that speaks to your current needs—whether you’re seeking emotional insight, parenting support, or guidance on relationships and resilience.

• Relationships, Communication & Emotional Connection
  • Affair Recovery, Betrayal, Forgiveness & Emotional Healing
  • Premarital Preparation & Relationship Foundations
• Emotional Wellness & Self-Understanding
• Trauma, Mind-Body Healing, & IFS
• Addiction, Recovery & Healing
• Grief, Loss & Meaning-Making
• Resilience, Growth & Mindset
• Spiritual & Existential Wisdom
• Parenting & Family Relationships

Category 1 of 8

Books on Relationships, Emotional Connection, and Communication

These therapist-recommended books are part of our broader counseling resources for couples, offering supportive guidance for deepening emotional intimacy and communication. From attachment-informed tools to emotionally attuned conversations, the featured titles focus on strengthening trust, connection, and relational growth. In the Also Recommended section, you’ll also find resources for navigating betrayal, rebuilding after infidelity, and cultivating forgiveness.

Click a book cover to explore what speaks to you—or to find a copy to bring home.

Hold Me Tight – Sue Johnson

A foundational guide to Emotionally Focused Therapy, offering tools to build lasting emotional connection.

Loving Like You Mean It – Ronald J. Frederick

Teaches how emotional mindfulness can help you break defensive patterns and connect more deeply.

The Seven Principles for Making Marriage Work – John Gottman

Evidence-based relationship advice from decades of research on what makes marriages succeed.

You Are the One You’ve Been Waiting For – Richard Schwartz

Shows how healing past wounds and building self-trust can strengthen your capacity for intimacy and lasting love.

The Dance of Connection – Harriet Lerner

A compassionate guide to navigating difficult conversations in your most important relationships.

Platonic – Marisa G. Franco

Blends science and storytelling to reveal how meaningful adult friendships are built—and why they matter as much as romantic love.

---

Looking for even more counseling resources related to relationships and emotional healing? Explore these additional book recommendations, including titles on affair recovery, forgiveness, and rebuilding trust.

Also Recommended: Additional Books on Relationships and Emotional Connection

• Love Sense – Sue Johnson
  A companion to Hold Me Tight, this book explains the science of adult bonding and why secure emotional connection matters in love.
• The Dance of Intimacy – Harriet Lerner
  Offers guidance for women who want to change patterns in key relationships, especially when stuck in roles of over-functioning or emotional distance.
• Beyond Fairy Tales – Mark Gregory Karris
  Challenges unrealistic expectations of romance and helps couples co-create a grounded, meaningful partnership based on values and emotional maturity.
• Take Back Your Marriage – William Doherty
  Reframes marriage as a daily choice, offering tools to help couples stay intentional and connected in a culture that encourages disengagement.
• Come Together – Emily Nagoski
  A playful, research-backed guide to strengthening emotional and physical connection in long-term relationships.
• The Come As You Are Workbook – Emily Nagoski
  A practical companion to Come As You Are, with exercises designed to support sexual and relational awareness.
• Come As You Are – Emily Nagoski
  Offers insight into the science of sexual desire, arousal, and emotional context—helping couples build connection through sexual well-being.

Also Recommended: Books on Betrayal, Infidelity, Affair Recovery, and Forgiveness

• How Can I Forgive You? – Janis Abrahms Spring
  An insightful, empowering resource that clarifies the difference between genuine forgiveness and superficial reconciliation—especially after deep relational pain.
• The Betrayal Bind – Michelle Mays
  Drawing on compassionate insights and practical tools, this book explores the complex emotional challenges of betrayal trauma, guiding readers toward healing, self-discovery, and restored trust.
• Not Just Friends – Shirley Glass
  A groundbreaking look at emotional and sexual infidelity, this book helps couples understand the dynamics of betrayal and begin the difficult process of rebuilding trust.
• Repairing Attachment Injuries in Close Relationships – Clare Rosoman
  This book offers practical, evidence-based strategies for healing emotional wounds and restoring trust in intimate relationships, grounded in attachment theory and Emotionally Focused Therapy (EFT).
• How to Help Your Spouse Heal from Your Affair – Linda MacDonald
  A compact, straightforward guide written for the unfaithful partner. Offers actionable steps for restoring trust, rebuilding safety, and truly taking accountability after an affair.
• Forgiving the Devil – Terry Hargrave
  A thoughtful, story-driven exploration of the complexities of forgiveness in close relationships. Offers a path toward healing even in the aftermath of profound emotional harm.

Also Recommended: Books for Premarital Preparation & Building Strong Foundations

Preparing for marriage is an exciting journey—but it also takes intentional effort. Whether you’re looking to strengthen your connection, navigate potential challenges, or build a lasting foundation, these recommended books offer practical tools, meaningful insights, and guidance for creating a thriving partnership.

• I Do!: A Marriage Workbook for Engaged Couples – Jim Walkup
  Offers guided conversations and interactive exercises to help engaged couples build a strong foundation of communication, trust, and shared values.
• Eight Dates: Essential Conversations for a Lifetime of Love – John Gottman
  Based on decades of research, this book guides couples through meaningful conversations to strengthen connection, understanding, and intimacy.
• Saving Your Marriage Before It Starts – Les & Leslie Parrott
  A practical, research-backed guide that helps engaged couples explore essential topics, identify potential challenges, and build a solid foundation for a healthy, lasting marriage.

Back to Top

---

Category 2 of 8

Books on Emotional Wellness, Self-Understanding, and Growth
| Counseling Resources

These books are part of our curated counseling resources for personal growth, offering compassionate tools for emotional insight and self-reflection. Whether you’re building resilience, exploring identity, or reconnecting with your inner voice, this therapist-curated reading selection can help you grow with greater clarity, confidence, and calm. These resources support your journey toward living more fully—and more authentically.

Tap any title for more info—or to choose the version that fits your journey.

The Gifts of Imperfection – Brené Brown

Encourages wholehearted living by embracing vulnerability, authenticity, and self-compassion over perfectionism.

The Origins of You – Vienna Pharaon

Guides readers in identifying and healing early emotional wounds to create healthier patterns in adulthood.

Living Like You Mean It – Ronald Frederick

A practical guide to using emotional mindfulness for deeper self-understanding, healing, and authentic relationships.

Quiet – Susan Cain

Celebrates the strengths of introverts and shows how honoring your natural temperament can nurture emotional well-being.

Already Free – Bruce Tift

Integrates Buddhist wisdom and psychotherapy to explore how facing emotional discomfort can free us from entrenched patterns.

The Happiness Trap – Russ Harris

Introduces Acceptance and Commitment Therapy (ACT) tools to help overcome struggle and live a more meaningful, values-driven life.

Looking for more insights into emotional growth, resilience, and self-understanding? Explore additional recommended books below.

Also Recommended: Additional Books on Emotional Wellness and Growth

• The How of Happiness – Sonja Lyubomirsky
  A research-based guide offering practical strategies for building genuine, lasting happiness.
• Flourish – Martin Seligman
  Introduces positive psychology principles to foster well-being, resilience, and deeper emotional fulfillment.
• The Happiness Advantage – Shawn Achor
  Explores how a positive mindset can boost resilience, success, and overall emotional health.
• The Upside of Stress – Kelly McGonigal
  Reframes stress as an opportunity for growth, resilience, and deeper engagement with life.
• Getting Grit – Caroline Adams Miller
  Offers practical advice on cultivating perseverance, passion, and purpose to thrive through challenges.
• The Road to Character – David Brooks
  A thoughtful reflection on building inner virtue and resilience rather than chasing external success.
• The Daily Stoic – Ryan Holiday
  Presents daily meditations from Stoic philosophers to cultivate emotional strength, calm, and wisdom.
• A Guide to the Good Life: The Ancient Art of Stoic Joy – William B. Irvine
  An accessible introduction to Stoic philosophy, offering practical strategies for emotional resilience and contentment.

---

Back to Top

---

Category 3 of 8

Books on Trauma, Mind-Body Healing & Internal Family Systems
| Counseling Resources

Trauma can leave lasting imprints on both mind and body—but healing is possible. These featured books offer empowering, research-based insights into trauma recovery, emotional regulation, and the integration of self. Whether you’re looking to understand the nervous system, reconnect with your core emotions, or explore the transformative framework of Internal Family Systems (IFS), these resources can help you move forward with greater clarity, self-compassion, and resilience

Tap a cover to learn more—or to find a copy that resonates.

The Body Keeps the Score – Bessel van der Kolk

A groundbreaking book exploring how trauma is stored in the body and how healing occurs through a mind-body approach.

It’s Not Always Depression – Hilary Jacobs Hendel

Introduces the Change Triangle as a tool for identifying core emotions, breaking old patterns, and connecting to your authentic self.

The Deepest Well – Nadine Burke Harris

Explains the lifelong health impacts of childhood adversity and how understanding ACEs (Adverse Childhood Experiences) can support healing.

Anchored – Deb Dana

This guide explains how to gently regulate your nervous system—helping you cultivate safety, connection, and emotional balance from within.

No Bad Parts – Richard Schwartz

An essential introduction to Internal Family Systems (IFS) therapy, highlighting how befriending your inner parts can lead to deep healing.

The One Inside – Tammy Sollenberger

A practical, 30-day guide to using IFS principles for self-discovery, emotional clarity, and greater self-compassion.

Looking for more reflections on trauma recovery, emotional integration, and healing from within? Explore these additional recommended books below.

Also Recommended: Additional Books on Trauma, IFS & Emotional Healing

• What Happened to You? Conversations on Trauma, Resilience, and Healing – Oprah Winfrey & Dr. Bruce Perry
  Shifts the narrative around trauma by exploring how our earliest experiences shape brain development, behavior, and healing through compassion and understanding.
• The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain by Alan Gordon & Alon Ziv
  Blends neuroscience and compassion to offer a clear, hopeful path for healing chronic pain through mind-body techniques rooted in emotional processing and neuroplasticity. A good intro into Pain Reprocessing Therapy.
• Get Out of Your Mind and Into Your Life – Steven C. Hayes & Spencer Smith
  Based on Acceptance and Commitment Therapy, this book empowers readers to reduce emotional struggle and live a more values-aligned life—even with difficult thoughts and feelings.

---

Back to Top

---

Category 4 of 8

Books on Addiction, Recovery & Healing
| Counseling Resources

Addiction touches more than behavior—it affects identity, relationships, and our capacity for connection and healing. These therapist-recommended books explore the emotional roots of addiction, pathways to recovery, and the possibility of growth and wholeness beyond compulsive patterns.

Tap a cover to learn more—or to find a book that brings hope, insight, or encouragement for your journey.

In the Realm of Hungry Ghosts – Gabor Maté

A deeply compassionate look at addiction, exploring the emotional, social, and neurological roots of compulsive behaviors with clinical insight and human warmth.

The Myth of Normal – Gabor Maté

Examines how modern society contributes to trauma and disconnection—and how healing is possible when we reconnect with authenticity and emotional truth.

The Joy of Recovery – Michael McGee

Offers a hopeful, spiritually grounded path to healing from addiction, with practical insights on building meaning, resilience, and emotional connection.

---

Back to Top

---

Category 5 of 8

Books on Grief, Loss, and Meaning-Making

These books and counseling resources speak to the heartache of loss, the uncertainty of change, and the courage it takes to keep living with openness. Whether you’re grieving a death, navigating a major life transition, or seeking comfort in emotional depth, these titles offer insight, compassion, emotional support tools, and language for what is often hard to name. Each book invites a deeper connection to your inner life—and to the wisdom that can emerge through pain.

Each of these books offers something unique—click a cover to explore further.

The Wild Edge of Sorrow – Francis Weller

A lyrical, soul-centered guide to grief that invites readers to find sacred ground in sorrow and communal rituals for healing.

Healing After Loss – Martha Hickman

A collection of short, gentle daily readings to support those grieving with insight, spiritual warmth, and steady encouragement.

It’s OK That You’re Not OK – Megan Devine

Challenges the cultural pressure to “move on” from grief and offers honest, validating guidance for those navigating deep loss.

How to Carry What Can’t Be Fixed – Megan Devine

A gentle, writing-based companion to grief, this guided journal offers space for reflection without the pressure to feel better.

Bittersweet – Susan Cain

Explores the connection between sorrow and beauty, and how embracing bittersweetness can deepen meaning and connection.

Man’s Search for Meaning – Viktor Frankl

A timeless reflection on suffering, survival, and spiritual purpose through the lens of Frankl’s Holocaust experience.

Looking for more reflections on healing, resilience, and meaning? Explore additional book recommendations below.

Also Recommended: Reflections on Grief, Healing, and Meaning

• The Comfort Book – Matt Haig
  A collection of gentle, hopeful reflections to turn to during moments of overwhelm, loss, or uncertainty.
• The Boy, the Mole, the Fox and the Horse – Charlie Mackesy
  A tender illustrated story offering timeless messages of kindness, hope, resilience, and the quiet strength found in friendship and compassion.
• Notes on a Nervous Planet – Matt Haig
  Looks at how modern life fuels anxiety and disconnection—and offers encouragement to slow down and reconnect.
• Reasons to Stay Alive – Matt Haig
  A deeply personal exploration of depression, resilience, and finding light even in the darkest seasons.
• Kitchen Table Wisdom – Rachel Naomi Remen
  Stories of vulnerability, healing, and the human spirit, drawn from Remen’s experiences as a doctor and a patient.
• A Grace Disguised – Jerry Sittser
  A faith-based exploration of how profound loss can become an opportunity for spiritual growth, offering comfort, resilience, and hope through a Christian lens.
• To Bless the Space Between Us – John O’Donohue
  A collection of poetic blessings for life’s thresholds, endings, and beginnings—perfect for those grieving or navigating transitions.
• Consolations: The Solace, Nourishment and Underlying Meaning of Everyday Words – David Whyte
  Reflective essays on ordinary words, offering nourishment for the soul during seasons of loss, uncertainty, and change.
• In the Shelter: Finding a Home in the World – Pádraig Ó Tuama
  A poetic meditation on belonging, vulnerability, and finding shelter amidst life’s unpredictability.
• When Things Fall Apart – Pema Chödrön
  A Buddhist perspective on facing suffering with courage, presence, and openness.
• How We Live Is How We Die – Pema Chödrön
  Reflects on impermanence and the tender, transformative lessons offered by endings and change.

---

Back to Top

---

Category 6 of 8

Books on Resilience, Meaning, and Mindset

Building resilience isn’t about avoiding hardship—it’s about finding the strength, flexibility, and meaning to grow through it. These books offer research-backed tools, insights, practical strategies, and timeless wisdom for cultivating perseverance, emotional strength, and a sense of purpose. Whether you’re navigating stress, striving toward a goal, or seeking deeper fulfillment, these resources support a mindset that fosters both strength and hope.

Each of these books offers something unique—click a cover to explore further.

Grit – Angela Duckworth

Explores how passion and perseverance matter more than talent alone in achieving meaningful success and resilience.

Flourish – Martin Seligman

Introduces the science of positive psychology and offers practical strategies for creating a fulfilling, resilient life.

Upside: The New Science of Post-Traumatic Growth – Jim Rendon

Shows how cultivating positivity not only boosts emotional well-being but also fuels greater achievement and resilience.

The Daily Stoic – Ryan Holiday & Stephen Hanselman

Offers 366 daily reflections drawn from Stoic philosophy to cultivate emotional resilience, wisdom, and a grounded mindset for everyday life.

Daring Greatly – Brené Brown

A transformative look at how embracing vulnerability fosters courage, meaningful connection, and wholehearted living.

The Upside of Stress – Kelly McGonigal

Reframes stress as a force for growth and meaning, offering tools to use life’s challenges as catalysts for strength.

Looking for more insights on resilience, post-traumatic growth, and cultivating a strong mindset? Explore additional recommended books below.

Also Recommended: Additional Books on Resilience, Growth, and Mindset

• Resilient – Rick Hanson
  Brain-based tools for cultivating lasting resilience, emotional stability, and a mindset geared toward strength and thriving.
• Mindset: The New Psychology of Success – Carol S. Dweck
  Explores how embracing a growth mindset can transform resilience, learning, and achievement across personal and professional challenges.
• The Happiness Advantage – Shawn Achor
  Shows how a positive mindset not only supports emotional well-being but fosters greater resilience, energy, and emotional flexibility.
• The Post-Traumatic Growth Workbook – Richard Tedeschi & Bret Moore
  A practical workbook offering exercises and reflections to help readers move through trauma toward greater resilience and deeper meaning.
• Transformed by Trauma: Stories of Posttraumatic Growth – Richard Tedeschi, Lauren C. Shakespeare-Finch, Kanako Taku, & Lawrence G. Calhoun
  Shares powerful real-world stories that illustrate how people find new strength, wisdom, and purpose after traumatic experiences.
• What Doesn’t Kill Us – Stephen Joseph
  An insightful exploration of posttraumatic growth, showing how adversity can lead to increased strength, deeper relationships, and greater life appreciation
• The Coddling of the American Mind – Jonathan Haidt & Greg Lukianoff
  Explores how emotional resilience is undermined by overprotection, and how reclaiming critical thinking and discomfort can strengthen psychological growth.

---

Back to Top

---

Category 7 of 8

Books on Spiritual, Existential, and Contemplative Wisdom

Sometimes healing and growth require more than insight or strategies—they invite us into deeper reflection about life’s meaning, impermanence, and connection to something larger than ourselves. These contemplative selections are a meaningful extension of our counseling resources for personal growth, supporting the inward search for purpose, belonging, and presence. These books offer emotionally attuned insight into how we make sense of change, vulnerability, and spiritual identity. Whether you’re navigating loss, transition, or renewal, these reflections can offer grounding and grace.

Click a book cover to explore what speaks to you—or to find a copy to bring home.

To Bless the Space Between Us – John O’Donohue

A collection of poetic blessings offering comfort, hope, and guidance for life’s transitions, thresholds, and changes.

Consolations – David Whyte

Reflective essays exploring the deeper emotional and spiritual meanings behind everyday words, offering comfort and insight.

In the Shelter – Pádraig Ó Tuama

A poetic meditation on vulnerability, belonging, and finding shelter within ourselves and our communities during uncertainty.

How We Live Is How We Die – Pema Chödrön

Reflects on impermanence, fear, and transformation, offering grounded wisdom for living with presence and compassion through life’s transitions.

When Things Fall Apart – Pema Chödrön

A classic guide to facing uncertainty, fear, and heartbreak with openness, compassion, and spiritual courage.

The Art of Living – Epictetus (interpreted by Sharon Lebell)

A contemporary interpretation of Stoic teachings on resilience, virtue, and living a grounded, meaningful life.

Seeking deeper clarity, courage, or perspective? Explore these additional recommended reads—ranging from spiritual reflections to inspiring insights on purpose, joy, and meaning.

Also Recommended: Reflections on Spiritual Growth and Meaning

• The Comfort Book – Matt Haig
  Gentle reminders of hope, meaning, and resilience for anyone navigating emotional, existential, or spiritual uncertainty.
• Kitchen Table Wisdom – Rachel Naomi Remen
  A heart-centered collection of stories illuminating the power of connection, vulnerability, and spiritual healing through everyday life.
• Bittersweet – Susan Cain
  An elegant reflection on how embracing longing, sorrow, and impermanence can open the door to deeper beauty and meaning in life.
• Man’s Search for Meaning – Viktor Frankl
  A profound meditation on suffering, purpose, and spiritual resilience, inviting readers to find meaning even in life’s darkest chapters.
• Taking the Leap – Pema Chödrön
  An encouraging invitation to let go of habitual patterns and embrace the unknown with courage and compassion.
• Living Beautifully with Uncertainty and Change – Pema Chödrön
  A concise and profound guide to navigating life’s unpredictability through mindfulness, presence, and emotional honesty.
• In the Realm of Hungry Ghosts – Gabor Maté
  A compassionate exploration of addiction as a search for connection, meaning, and wholeness.

Also Recommended: Reflections on Joy, Purpose and a Meaningful Life

• The Midnight Library – Matt Haig
  A moving novel that reflects on regret, choice, and the infinite possibilities within each life—an accessible springboard for reflection.
• The Book of Joy – Dalai Lama & Desmond Tutu
  A heartwarming, wisdom-filled conversation between two spiritual giants on cultivating joy, even amidst life’s inevitable suffering.
• The Road Less Traveled – M. Scott Peck
  A modern classic that blends psychology and spirituality to explore love, discipline, and personal growth.
• The Good Life – Robert Waldinger & Marc Schulz
  Grounded in the Harvard Study of Adult Development, this book explores what truly makes for a meaningful and fulfilling life.
• The Crossroads of Should and Must – Elle Luna
  A beautifully illustrated exploration of the tension between obligation and desire, encouraging readers to pursue their true calling.
• Designing Your Life – Bill Burnett & Dave Evans
  Written by Stanford design professors, this guide helps readers build purpose-driven lives using design thinking strategies.
• The Let Them Theory – Mel Robbins
  A bold, empowering reminder that peace often comes from releasing control and letting others do what they’re going to do.

---

Back to Top

---

Category 8 of 8

Books on Parenting, Child Development, and Family Relationships

Parenting offers some of life’s most rewarding—and most challenging—emotional experiences. These parenting books are part of our collection of counseling resources for personal growth, focused on nurturing healthy relationships at home. Whether you’re seeking therapist-curated guidance on emotional development or connection-based discipline strategies, these titles offer emotional insight tools for building secure, resilient bonds with your child—at every age.

Click a book cover to explore what speaks to you—or to find a copy to bring home.

The Whole-Brain Child – Daniel Siegel & Tina Payne Bryson

Offers twelve key strategies based on brain science to help parents nurture emotional intelligence and resilience in their children.

No-Drama Discipline – Daniel Siegel & Tina Payne Bryson

Guides parents on how to discipline with empathy, emotional attunement, and lasting connection rather than conflict.

Brainstorm – Daniel Siegel

Explains adolescent brain changes and offers insights into how parents can better connect with, support, and guide teens during this critical phase.

Good Inside – Becky Kennedy

Focuses on connection over correction, helping parents nurture emotional resilience and a sense of belonging in their children.

Positive Discipline A-Z – Jane Nelsen, Lynn Lott, & Stephen Glenn

A practical, alphabetical reference guide offering kind and firm strategies for addressing common parenting challenges with respect and connection.

Raising Good Humans – Hunter Clarke-Fields

A practical guide to mindful parenting, helping parents respond with patience, compassion, and emotional clarity rather than reactivity.

Looking for more parenting insights and family support strategies? Explore additional recommended books below.

Also Recommended: Parenting, Child Development, and Family Growth

• Raising Mentally Strong Kids – Daniel Amen & Charles Fay
  Provides research-based strategies to help children build emotional resilience, inner confidence, and mental strength.
• Hold On to Your Kids: Why Parents Need to Matter More Than Peers – Gordon Neufeld & Gabor Maté
  Explains why strong parent-child attachment is crucial for healthy development, especially in today’s peer-driven culture.
• How to Raise an Adult – Julie Lythcott-Haims
  A call to action for parents to foster independence, confidence, and self-reliance in children and teens.
• Parenting from the Inside Out – Daniel J. Siegel & Mary Hartzell
  Explores how understanding your own emotional history can help you raise more emotionally secure and connected children.
• The Power of Showing Up – Daniel J. Siegel & Tina Payne Bryson
  Highlights how simple, consistent emotional presence is one of the most powerful influences on a child’s development.

---

Back to Top

---

Connect with Us on Instagram

Explore supportive quotes, mental health insights, and everyday encouragement from our team. Our Instagram feed offers thoughtful content to help you reflect, reconnect, and grow—wherever you are in your journey. 

See a sample of our recent posts below:

coloradocounselingcenter

Expert couples & individual counseling in Denver Tech Center. In-person & online therapy. Healing relationships since 2008. 🏢 Greenwood Village, CO

𝗔𝗰𝗰𝗲𝗽𝘁𝗮𝗻𝗰𝗲 𝘃𝘀

𝗔𝗰𝗰𝗲𝗽𝘁𝗮𝗻𝗰𝗲 𝘃𝘀

Finding your authentic path isn't about adding som

Failure is word that many of us don’t like to ta

Kevin Hales, M.A., LPC⠀ ⠀ Kevin brings a deep

“But Moooommmmmm, when are you coming hooommmmme

Load More Follow on Instagram

Back to Top

Ready to create a more connected, less reactive relationship?

Start with our free PDF guide—small shifts can lead to big change.

This free relationship guide from Colorado Counseling Center in Greenwood Village offers real-world tools to help you reconnect with your partner, improve communication, and rebuild emotional intimacy. Get the e-book today—and begin restoring the closeness you’ve been missing.

Brought to you by the therapists at Colorado Counseling Center in Greenwood Village, Colorado—supporting relationships throughout Centennial, DTC, and beyond.

This resources page contains affiliate links. If you purchase through these links, we may earn a small commission at no additional cost to you.