Humanistic & Existential Therapy
Providing expert humanistic therapy, person-centered counseling, and existential therapy to help you become your fullest self.
Humanistic & Existential Therapy Services
“The curious paradox is that when I accept myself just as I am, then I can change.” – Carl Rogers
At Colorado Counseling Center, we offer humanistic and existential therapy services that focus on your unique journey toward personal growth and self-discovery. Our experienced therapists in Greenwood Village provide a warm, accepting environment where you can explore life’s challenges and find deeper meaning in your experiences.
Understanding Humanistic & Existential Therapy
Humanistic therapy, pioneered by Carl Rogers, is founded on the belief that every person has an innate drive toward growth and healing. This approach emphasizes your natural tendency toward self-actualization – the process of becoming your fullest, most authentic self. Rather than viewing you through the lens of a diagnosis or focusing solely on symptom reduction, we see you as a whole person capable of making meaningful choices and finding your own path forward.
Existential therapy complements this approach by helping you explore life’s fundamental questions and challenges:
- Finding meaning and purpose in life
- Understanding and accepting life’s uncertainties
- Making authentic choices in the face of life’s limitations
- Developing genuine relationships with others
- Coming to terms with freedom and responsibility
- Navigating life transitions and major changes
As Irvin Yalom, a renowned existential therapist, noted: “Life is a gift that comes with no directions.” Our role is to help you write your own instruction manual – one that aligns with your values, hopes, and deepest truths.
How a Humanistic and Existential Counseling Approach Can Help:
Challenges in life are part of our human condition—no one escapes them. Designed for helping you with real-life issues, humanistic and existential therapy can be particularly effective for:
This approach is also particularly relevant for those navigating chronic pain and illness — conditions that can quietly foreclose the future and raise profound questions about identity and what’s still possible.
The power of this approach lies in its emphasis on your inherent wisdom and capacity for growth. As your therapists, we create a space where you can:
Why Choose Humanistic & Existential Therapy?
Choosing humanistic and existential therapy allows you to explore profound aspects of your life in a meaningful way. This therapeutic approach is ideal if you’re seeking to uncover deeper meaning in your life, navigate significant life transitions, or address uncertainties about the future. Whether you’re dealing with anxiety, identity exploration, relationship challenges, or career shifts, this therapy helps you delve into essential questions about purpose and existence. By focusing on your authentic self, humanistic and existential therapy empowers you to make informed, meaningful choices and develop fulfilling relationships, guiding you toward a more purposeful and enriched life.
Humanistic and existential therapy help address fundamental questions about meaning, purpose, and the human experience.
Our Humanistic-Existential Therapeutic Approach
At Colorado Counseling Center, we blend humanistic and existential principles to offer a therapeutic experience that meets you where you are. Our approach emphasizes building a genuine and empathetic relationship, where you feel supported as you navigate your journey of self-discovery. Together, we’ll explore your values and life choices, helping you to develop practical tools for personal growth. Our aim is to foster resilience, enhance emotional awareness, and encourage authentic self-expression, all within a supportive and understanding environment.
Supporting your journey of self-discovery
Exploring your values and life choices
Building resilience and emotional awareness
Creating a genuine, empathetic therapeutic relationship
Developing practices for personal growth
Fostering authentic self-expression
Humanistic Counseling in Southeast Denver Metro
Our welcoming office is centrally located in Greenwood Village at 7400 E Crestline Circle. We’re easily accessible from:
- Centennial (10-minute drive)
- Denver Tech Center (5-minute drive)
- Cherry Hills Village (8-minute drive)
- Lone Tree (15-minute drive)
With convenient access from both I-25 and I-225, our location offers ample free parking. We strive to create a comfortable and inviting space where you can begin your journey toward healing. For those who prefer the convenience of meeting virtually, we also offer counseling sessions online.
Start Your Journey of Growth Today
Ready to begin your journey of self-discovery and personal growth? Our experienced existential therapists are here to support you with both in-person sessions at our DTC location and secure telehealth options. You can reach us at (720) 468-0101 or schedule your appointment online.
Visit our comfortable office at 7400 E Crestline Circle, Suite 118, where we serve clients from Greenwood Village, DTC, Centennial, and surrounding communities. Your path to authentic living and deeper understanding begins here.
Professional Existential Therapists & Humanistic Counselors Near You
Our team of licensed mental health professionals specializes in humanistic and existential therapy approaches. Each therapist brings unique expertise and a deep commitment to supporting your personal growth journey. We believe in creating a collaborative therapeutic relationship where you feel heard, understood, and supported.
To learn more about each of our humanistic counselors and their approaches, click on their photos below.
Investment in Your Growth
We believe in the value of dedicated, focused therapeutic work. Our private-pay approach allows us to focus entirely on providing you with the highest quality care, free from the constraints and limitations often imposed by insurance companies. We’re happy to discuss our rates and payment options during your initial consultation, or you can learn more about our counseling fees here.
Frequently Asked Questions About Humanistic & Existential Counseling
Person-Centered Counseling Services in the Greenwood Village & Centennial Area
Colorado Counseling Center provides humanistic and existential therapy services to clients throughout the southeast Denver metro area, including Greenwood Village, Denver Tech Center, Centennial, Cherry Hills Village, and Lone Tree. Our convenient location and flexible scheduling make it easy to begin your journey toward personal growth and emotional well-being.